Jayme is amazing! I would rate her a 10/10 on knowledge, helpfulness and kind-hearted! Jayme became a friend through the process of being my trainer and helped me through my pregnancy physically but also mentally and emotionally when I experienced the loss of a family member. She was extremely flexible and would work around my crazy shift-work hours so we would still meet once a week! 

If Jayme didn’t know the answer to one of my questions during our meeting she would go through her resources and notes and have the answer sent to me within a few hours! 

I loved how accessible, knowledgeable and flexible the program was! Jayme catered the program around my concerns and focuses. Jayme had flexibility when it came to teaching, types of exercises and timing of the meetings (even when I would forget and run a bit behind) 

Jayme helped me both with prenatal and 1 month post-partum! Not only did she help me with my fitness and nutrition but she helped me understand the process of labour better and set me up for success in a speedy recovery. 

I would recommend her to any of my friends and when we decide to have another baby, I will be contacting her again! 

I am beyond grateful for meeting Jayme and having her help me through my pregnancy experience and 1 month postpartum. 

I started working with Jayme around 35 weeks pregnant. I was feeling so discouraged with the amount of weight gain and upset I wasn’t as active/healthy as I wanted to be during my pregnancy. Jayme spent no time making me feel bad about my actions up until that point. She quickly got me in the right mindset, gave me exercises that were safe during the third trimester and started prepping me for labor. Now, i have the absolute best birth story and can’t thank Jayme enough for getting me physically and mentally ready in such a short time. After birth, Jayme let me know she was ready to help when i was ready. She started off with small goals, helping me to ease back into a good routine. fast forward 7 months & i am 30 lbs down and starting to feel like myself again. Jayme has been a huge blessing and has made such a positive impact on my pregnancy/postpartum journey. 

I love that Jayme is quick to switch things up to help get you back on track and stay motivated. I love that jayme feels like a friend holding me accountable and always there for questions/support. 

1000% would recommend Jayme. She is dedicated to helping you reach your goals, and has all the knowledge to help you get there. 

Jayme thank you so much for all your time getting me to this point. My labor and postpartum would look a lot different if i didn’t have your support. i’m looking forward to continuing to work with you and crushing more goals!!

As a new mom I wasn't 100% sure what I was looking for in a postnatal trainee but I knew I wanted someone who knew there stuff and I could connect too.

Jayme was everything I was looking for in a trainer, not only did we connect, she truly knew what she was doing and trusting her and her program did exactly what she said it would. I truly wish I could of kept working with her and know in the future if I were to get pregnant again I'd be planning on getting her as my pregnancy personal trainer. Her program was easy to follow and since we were in separate provinces everything was over video calls which didn't seem to phase Jayme at all and she was able to create programs that worked with my busy life.

I started working with Jayme early in my pregnancy, and it has been a wonderful experience. She is extremely informative in a way that is not overwhelming or complicated. Throughout our sessions we discussed everything from exercise and nutrition to birthing positions and preparations. I left each session feeling more informed and empowered to navigate my pregnancy and eventually labour. She is extremely quick to respond and I knew I had her support and guidance any time, which was invaluable as I navigated each trimester. Every pregnancy is different, and she tailored her advice to my specific needs based on what I was going through at every stage without judgement. Pregnancy can be difficult, but Jayme was really helpful, and I would recommend her program to anyone who is expecting.

Working with Jayme felt like working with a good friend! She is super flexible with scheduling, as life happens, and is very quick to respond. She really makes you feel seen and lets you talk through just about anything with her during the weekly calls. I really enjoyed learning from her and felt so much more comfortable, confident, and positive during my entire pregnancy. Just having someone who is extremely knowledgable to talk through my experiences with - pregnancy can feel super isolating at times.



Would you recommend the program to others? Why?* Yes! Especially if you are anxious/nervous about pregnancy. This program will help ease those feelings

One thing I enjoyed with my previous coach was having a group call once in a while to chat with other clients. Would be cool to develop a community like that in the future!